The DASH diet can help lower your blood pressure, but it becomes even more effective when you also cut back on sodium.
Some would say there is a behavioral health crisis happening in the United States. Approximately 1 in 5 adults in the U.S.—43.8 million, or 18.5%—experiences a behavioral health issue in a given year.
What are your choices for an indoor cardio workout? Treadmill . . . exercise bike . . . maybe an elliptical machine? But what if you have limited mobility issues? Or you simply want to try something different?
If you are a long-term smoker, or if you know a long-term smoker, please pay attention to this article… it might save your life or the life of someone you love.
Randolph Hospital recently added a MGC Diagnostics Platinum Elite body plethysmograph pulmonary function system to its arsenal of advanced technologies.